Find Your Flow w/ Kristin McGee

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Kristin McGee Wellness Retreat

Kristin McGee Wellness Retreat image

FIND YOUR FLOW

January 25–29, 2027 | Rancho Santana, Nicaragua

A Yoga, Pilates & Wellness Retreat with Kristin McGee

Escape to the wild beauty of Nicaragua for five unforgettable days of movement, adventure, connection, and plenty of time to simply be.

Join renowned yoga teacher Kristin McGee at Rancho Santana, a spectacular 2,700-acre coastal sanctuary overlooking the Pacific Ocean. Here, days naturally fall into a beautiful rhythm: move your body, explore your surroundings, eat well, slow down, and let the ocean set the pace.

Kristin will lead daily yoga and pilates classes designed to help you feel strong, energized, grounded and connected. Her thoughtful, accessible approach makes each practice welcoming to all levels, with a focus on moving well, breathing deeply, and finding that sweet spot between effort and ease.

And there's so much more to experience beyond the mat.

Spend your days exploring Rancho Santana's rugged coastline, hiking, surfing, swimming, horseback riding, or simply settling into the rhythm of tropical life. Enjoy nourishing meals, spectacular sunsets, and plenty of unstructured time to read by the pool, relax at the beach, or reconnect with yourself and the people around you.

This is wellness without the rigidity. Adventure without the pressure. Luxury without the formality.

It's a chance to step away from your everyday routine and immerse yourself in a place that makes it easy to move, breathe, explore, and live fully.

Come for the yoga. Stay for the adventure. Leave feeling stronger, more grounded, and completely recharged.

Five days. One beautiful place. Plenty of room to find your flow.

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LOCATION

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Tola, Nicaragua

Tola, Nicaragua is where the Emerald Coast’s natural beauty meets authentic culture and relaxed luxury. Tucked along the Pacific shoreline in the Rivas Department, the region Tola offers pristine beaches, world‑class surf, farm‑to‑table dining, and a friendly community spirit—making it an inspired destination for travelers. At the heart of it all, Rancho Santana is the ideal base for exploring Nicaragua while savoring serene coastal living.

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Rancho Santana

Experience the breathtaking beauty of Rancho Santana, a hidden gem nestled along the stunning Pacific coastline of Nicaragua. This captivating destination offers pristine beaches, lush landscapes, and an inviting community, making it the perfect getaway for relaxation and adventure. Discover the charm of the local culture while enjoying the warm hospitality of the residents.

Engage in an array of activities, from surfing on world-class waves to horseback riding through scenic trails. Unwind with a leisurely stroll on the beach at sunset, or indulge in delicious local cuisine at charming eateries. Whether you're seeking thrilling outdoor adventures or peaceful moments by the ocean, Rancho Santana promises unforgettable memories.

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Map of the trip locations

A. Rancho Santana

Comarca Limon #1, Carretera Las Salinas, Tola-Rivas, Popoyo Nicaragua, Tola 48500, Nicaragua

What's Included

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What's included

5 days / 4 nights – Shared or private rooms

Accommodation in barefoot luxury boutique hotel rooms or residential suites

Farm to Table Meals - breakfast, lunch and dinner daily

An incredible, curated itinerary – just pack a bag and show up

Daily yoga & pilates classes led by Kristin

Guided meditation experience with Kristin

One Signature Experience: Choice of 50-minute massage, Horseback Riding excursion or Surf Lesson

Daily Activities: Guided hikes, a monkey scouting adventure, beach visits to all 5 beaches, yoga & pilates classes

Transportation – Airport transport to and from Rancho Santana as well as transport to and from group activities

What's not included

Flights

Travel Insurance (highly recommended)

Alcohol but will be available for purchase, if you wish!

Spa Treatments

Sample Itinerary

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Sample Itinerary

January 25th: Welcome to Nicaragua! Today, you will be met by our driver at the Managua Airport for a seamless, approximately 2 hour transfer to Rancho Santana. After settling into your rooms we will gather for a welcome circle and group dinner as the sun sets.

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January 26th: Our day begins with movement; join Kristin in the treetop shala for an energizing yoga class, followed by a leisurely brunch. After our fueling our bodies we will head out on a guided hike to a secret beach to swim in the pacific and explore the natural tide pools. The afternoon is yours to enjoy—perhaps linger on the beach, book a spa treatment or relax on your private balcony. We will reconvene at sunset for a group dinner.

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January 27th: Today starts with a sunrise guided meditation on the beach followed by a vinyasa yoga class overlooking the ocean. After breakfast you will have the choice of a relaxing massage, surf lesson or guided horseback adventure! Enjoy the day and be ready for a sunset restorative yoga class in the shala before dinner.

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January 28th: Start your day with a challenging Pilates workout and brunch. Afterward, enjoy your day as you wish. There will be an optional mindful beach walk, but feel free to explore on your own or spend your last full day relaxing and enjoying the sunshine! We will gather back at the yoga palapa before sunset for very special musical guest performance.

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January 29th: It is time to say our goodbyes. We will have one last morning of movement with Kristin and then enjoy breakfast before taking our shuttle back to the Managua Airport. Please plan your departure flights in the afternoon so you are not rushed on our last morning together.

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Your instructor

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Kristin McGee
Kristin McGee has been teaching yoga and Pilates for more than 30 years. She discovered yoga while studying acting at NYU, and what began in an acting class became the foundation of a lifelong career in movement and wellness. She went on to earn certifications in yoga, Pilates, meditation and strength training, and has continued to study and teach throughout her career.

Kristin has been part of many influential moments in fitness and wellness media. She created MTV’s first yoga video and went on to film three more, appeared on 30 Rock, worked with HSN to bring the Pilates Power Gym to a national audience, and taught for years at Equinox. She has also taught at leading wellness destinations including Canyon Ranch and Auberge Resorts and led retreats around the world. Her private clients have included Steve Martin, Tina Fey, Bethenny Frankel, Savannah Guthrie, Emilia Clarke and Jennifer Lawrence.

Kristin pioneered Peloton’s yoga program and spent six years on the platform, teaching yoga, Pilates and meditation. Today, she is a Tonal coach, where she launched Pilates on the platform, and continues to bring her approach to strength and mindful movement to a national audience.

She is the author of three books: The Treat Yourself Philosophy, Chair Yoga: Sit, Stretch, and Strengthen Your Way to a Happier, Healthier You, and Somatic Exercises for Dummies. She is also the creator of the Kristin McGee Movement app and shares her work with more than 220,000 followers on Instagram and through her Substack newsletter, Kristin McGee Movement.

A mom of three boys, Kristin believes movement is a lifelong practice that can help us feel stronger, more capable and more connected to ourselves at every age.

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ROOMS

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The Inn

The Inn is Rancho Santana’s boutique luxury hotel, offering an intimate stay at the center of the resort’s walkable village. Set along Nicaragua’s Emerald Coast, it combines handcrafted design, coastal views, and a relaxed yet refined atmosphere.

Its location gives guests convenient access to beaches, trails, resort amenities, and nearby cultural experiences throughout Tola. This makes The Inn an ideal home base for discovering Rancho Santana and the surrounding region. We have standard rooms both with one king bed and some have two full beds.

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Residential Suites

These luxury condo style units feature 3 bedrooms, 3 bathrooms as well as a kitchen, living area and balcony. They are located just a short walk (1 minute!) from the Inn and main restaurant. If you are signing up for a room in the residence, you can select to have it as a private room or sign up with a friend to share. Please note, each Residential Suite has 3 bedrooms (2 have one king bed and one room has two twin beds) each room also has a private bathroom.

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Packages

Early Bird Rates Listed Below (available until November 1st)
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About Us

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FloYo Travels specializes in curating unique retreats around the globe. Our intention is to guide you to some of the most remote corners of the world and encourage you to step out of your comfort zone as you embrace new cultures, diverse landscapes and breathtaking beauty. On our retreats you can expect a well balanced itinerary filled with cultural immersion activities, outdoor adventures and time to unwind and relax as you take in our gorgeous destinations.

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